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Articles in Wellness

If You Can’t Get Motivated…
August 30, 2010 – 5:04 pm | No Comment
If You Can’t Get Motivated…

Ever feel like you just can’t get motivated to do anything?  Do you have piles of stuff everywhere and endless amounts of paperwork to file and countless of e-mails to respond to and you just …

NLP: Turn Positive Thoughts into Positive Action
August 16, 2010 – 5:14 pm | No Comment
NLP: Turn Positive Thoughts into Positive Action

Like us at RBG, we’re pretty sure that you all want to live happy, inspiring and fun-filled lives that are full of endless adventures.  You also probably wouldn’t mind being able to take the route …

Buyer Beware: McDonald’s New Smoothies an Unhealthy Treat
August 11, 2010 – 7:29 pm | 2 Comments
Buyer Beware: McDonald’s New Smoothies an Unhealthy Treat

With McDonald’s dedication to giving consumers a ‘healthier’ menu, the fast food giant is making waves with their new ‘real fruit’ smoothies.
Hitting over 14,000 locations in the United States alone, these new smoothies are increasing …

10 Healthy Habits
August 11, 2010 – 6:23 pm | 2 Comments
10 Healthy Habits

Sleep – How can you conquer the world after a poor night of sleep? Make sure that you are getting 8 hours of sleep. Remember: you’re not working overtime if you get 12 hours of …

Get that! [Baller status]
July 22, 2010 – 1:41 pm | One Comment
Get that! [Baller status]

There are two types of people in this world: the wannabes and the ballers.   The wannabes spend their days thinking about all the things they wish they had but don’t.  The ballers are out there …

The Key To Every Workout
July 21, 2010 – 10:00 am | No Comment
The Key To Every Workout

I’m sure with summer in full swing everyone has their beach bods toned up and are building your confidence to walk over to that girl you have been eyeing the last couple of weeks right? …

The Way Of The Superior Man
September 23, 2009 – 3:55 pm | No Comment
The Way Of The Superior Man

In such a sad and sorry state is the modern man.  Confused, callow, and simply sapped, a whole generation of men has been misguided; all the while women suffer.
Lacking the balance between heart and spine, …

Get In Shape For The Summer
June 6, 2009 – 11:51 pm | One Comment
Get In Shape For The Summer

Meet Zuzana, Your New Personal Trainer.
Although there is a lot of mystique associated with her, Zuzana makes one thing extremely clear.
She is a health freak.
Because of this, you will want to be a health freak. …

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